Ever feel like your brain is still under construction?
You’re not alone!
Welcome to ADHD-Mind By Design.
Most engines occasionally need a tune up, and your mind certainly is no different.Bit by bit, we develop habits that steal our focus, and our ability to think clearly, and that accumulation of coping mechanisms often accounts for why Attention Deficit Disorder seems to get worse with time for many people.
Fortunately, it doesn’t have to remain that way!
ADHD creates the neurochemistry that runs our mind, and of course, doctors strive to correct that with medicines. That’s their job. They are working with the brain, specifically the neurochemistry of the brain.
This blog will focus on ways that we can use our mind to effectively “tune” the brain’s neurochemistry. No, it’s not as quick as medicine, but once learned, it’s powerful, and can supplement the meds, and in some cases replace them altogether.
So how does that happen?
